Aaron - Current weight is 138
Well last night I did Plyo and it was TOUGH definitely got sweaty. I was going to post my heart rate but I couldn't find the watch part of my heart rate monitor only the chest strap so I will have to look for that so I can measure my avg heart rate and see how I improve. Not much to say other than I still feel REALLY SORE this morning in my chest and back and abs. I am not looking forward to ab ripper tonight!
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