Thursday, June 17, 2010

Day 4 - Yoga X - Week 1


Aaron - Current Weight 137



What can I say about Yoga X ... I LOVE IT! Its probably my favorite or second favorite as I also love plyo. It makes you sweat like a mofo but you come away feeling so relaxed yet energized. Although the one part I'm not a huge fan of is the yoga belly 7 especially after having just done ab ripper last night urgh my abs were killing me. I feel like I did pretty good with most of the balance poses for the first week, I mean I definitely wasn't able to hold all of them as long as Tony and everyone but for the most part I felt pretty good about it. I'm still feeling pretty tight in my shoulders and arms from yesterdays but not too bad averall.

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